If You're Not Feeling Merry

By Nancy Shuman -
It's a bad time of year to be hurting.  Not that there is a good time for pain, of course, but the days around Christmas and New Year's can be particularly poignant for some.

Many of us have had such seasons. Times when we can't be with loved ones, or a close friend has died, or we've suffered a miscarriage, or we're sick, or we've lost our job, or there is illness in the family.  Even the time of year can make us feel blue.  Here in the northern hemisphere, night falls early in these months of bleak midwinter. We may be struggling to adjust to the long, long, long dark.

For anyone reading this who is sad, in pain, or maybe just wishing the holidays would be over and gone - know that you're not alone...
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