Showing posts with label ADHD. Show all posts
Showing posts with label ADHD. Show all posts

18 Apr 2017

Ad/hd & Anxiety How the Catholic Faith Helps me Cope

Ad/hd as an Asset

My Ad/hd went diagnosed throughout my childhood and young adulthood.  Unfortunately, that resulted in some major self-esteem issues, among other things we'll be discussing in this series in the weeks to come.  The realization that I was blessed (and it is a blessing) with Attention Deficit/Hyperactive Disorder came in my early thirties when I was a young mother and an early childhood educator. My oldest was showing signs of Ad/hd so I began researching to learn more about the signs and symptoms.  I started with the book, Driven to Distraction by Ed Hallowell, in audio version on cassette from the library. Clue number one this wasn't just about my son should have been my reliance on audio books to finish books as staying focused reading has always been one of my biggest challenges.

I will never forget having to pull over and rewind the cassette to re-listen to Dr. Hallowell list the 15 possible symptoms of Ad/hd.  I took out a scrap piece of paper from my purse and counted up, not my son's symptoms, but mine!   At that time, I could identify presently displaying or having displayed 13 of the 15!  I was shocked.  Believe it or not, it had never even crossed my mind that I had Ad/hd.  That is the day I became an expert, literally.

For More on What Will be Covered in this New Series visit:  RECONCILED TO YOU All Rights Reserved, Allison Gingras 2017

2 Mar 2014

Advantage #3 of Having a Large Family - We Can't Helicopter Parent!

As parents of Large Families, we advocate for our children, we communicate with our children and their teachers and friends but we don't hover over them because we simply can't. There's no time! Have you ever heard of the term Helicopter Parent or Hover parent? I was indeed a Hover parent with our oldest. He would sneeze and I'd be at the ready with a Kleenex and a doctors appointment within seconds. What happened to my hover parenting days was 5 children. Once I had our second, our third and so on there just wasn't the time to hover over each child the way I did with my first. I now see that as a blessing although at first the inability to helicopter parent over each child came with some real guilt.

In the past few years, our oldest (I will call him J for privacy reasons) has been diagnosed with severe anxiety and now a new diagnosis of ADHD. We have learnt to advocate for J by encouraging communication with his teachers. Click here to read more!

30 Dec 2013

Did You Keep Your 2013 New Year's Resolutions?

Don't just forget last year's New Year's resolutions. Evaluate them and use them as a guide for this year's resolutions. For 2014, you can renew the good resolutions from 2013, revise the okay ones, and ditch the impossible ones (or the ones you've fulfilled). Most of all, ask God for his help in setting and achieving these goals. He wants us to be better people with stronger wills, and he wants us to keep our promises to ourselves. So don't give up. Every new year is a second chance to accomplish good things and become the people God wants us to be.

With that back-drop, let's see how I did on my 2013 New Year's Resolutions. I'll even grade myself. You can do the same for yourself, if you like. I made one resolution for each member of my family, and I definitely achieved greater success with some than with others.

Resolution #1: Help to manage my 12-year-old daughter's ADD. Grade: B

We managed to find a kind and empathetic child psychiatrist, who put my daughter on a medication that worked for her. But the end goal is for her to do well without medication, so we tried the first trimester of the new school year without it. The results were disappointing, so we're going back to the medication regimen again. Action: Renew It!

Resolution #2: Study more with my 10-year-old son. Grade: B-

We tried studying at 9 pm, after the other children had gone to bed, but we were both too tired to accomplish much that late at night. Weekends or immediately after dinner might work better. Teaching him strategies for studying on his own is also key!  Action: Revise and Renew It!

Resolution #3: Show more love to my 8-year-old daughter. Grade: A-

When my daughter asked me to show her more love, it nearly broke my heart! What meant the most to her was my singing her a Spanish lullaby every night. She told me I was doing a great job keeping that resolution. But ... now she wants me to spend less time on the computer when she and the other kids are home. Action: Mission accomplished! New resolution: No computer usage from 3 pm to 5 pm when the kids get home from school, and limited computer usage until they go to bed.   Read more here...

Looking for Life: Enceladus and Gliese 1132 b

We haven't found life on — or in — Enceladus. But we've found organic compounds in the Saturnian moon's salt-water geysers. Sc...