Showing posts with label Catholic family life. Show all posts
Showing posts with label Catholic family life. Show all posts

18 May 2017

5 Practical Ways to Pray When You Can't Focus


I cannot think of anything more difficult for my ADHD brain then the sustained mental focus sometimes required to pray. The good news is prayer comes in many forms and these 5 strategies are sure to help you engage in meaningful prayer - whether you have an attention disorder or not! 
Here are some of my tried and true methods for conversing with God even when I am completely out of focus.

Walk and Talk

Two Years ago I was struck with this crazy inspiration to get my butt outside to pray the Rosary.  Uncomfortable walking the streets alone, I decided to encircle my home. This was made easy, in my mind anyway, because I live on a fork-in-the-road and have a driveway that connects the two streets.  I am only on grass when I traverse my backyard.  Around and around I go, praying the rosary, talking with God, the Blessed Mother, my Guardian Angel and whoever else in Heaven (or Purgatory) will listen.

The practice has become so much more than I ever anticipated it to be.  The exercise has helped me drop some weight. The lack of distractions (ie phone, computer, housework) has made for some of the most connected prayer times ever.  There have been more than a few explained "wow" moments involving passing cars, butterflies and even Mack Trucks!

Reconciled To You CWBN Blog Hop for the Rest of these Simple Prayer Tips ... All Rights Reserved, Allison Gingras 2017

18 Apr 2017

Ad/hd & Anxiety How the Catholic Faith Helps me Cope

Ad/hd as an Asset

My Ad/hd went diagnosed throughout my childhood and young adulthood.  Unfortunately, that resulted in some major self-esteem issues, among other things we'll be discussing in this series in the weeks to come.  The realization that I was blessed (and it is a blessing) with Attention Deficit/Hyperactive Disorder came in my early thirties when I was a young mother and an early childhood educator. My oldest was showing signs of Ad/hd so I began researching to learn more about the signs and symptoms.  I started with the book, Driven to Distraction by Ed Hallowell, in audio version on cassette from the library. Clue number one this wasn't just about my son should have been my reliance on audio books to finish books as staying focused reading has always been one of my biggest challenges.

I will never forget having to pull over and rewind the cassette to re-listen to Dr. Hallowell list the 15 possible symptoms of Ad/hd.  I took out a scrap piece of paper from my purse and counted up, not my son's symptoms, but mine!   At that time, I could identify presently displaying or having displayed 13 of the 15!  I was shocked.  Believe it or not, it had never even crossed my mind that I had Ad/hd.  That is the day I became an expert, literally.

For More on What Will be Covered in this New Series visit:  RECONCILED TO YOU All Rights Reserved, Allison Gingras 2017

24 Mar 2016

Family is the Heart of Vocations: Part 1



Marriage was the first vocation instituted by God.  Adam and Eve were given to each other in service and love for the purpose of producing offspring for the LORD.  There were no priests before the Fall, for the LORD God walked throughout the Garden of Eden.  Man for the first and last time since the dawn of time, could freely meet with God face to face.  Adam and Eve's purpose was not only to serve each other, but to lead each other in praise and obedience to God.  Their children were meant to be raised up for Heaven and to spread the perfect Love of the Father to the ends of the earth.

Read more at Veils and Vocations.

11 Jun 2015

I Was An Enigma To My Obstetrician

After one visit, my obstetrician said, in what I hope was a teasing tone, “Would you quit bringing your beautiful children to my office. Someone always wants a reversal (from tubal ligation) after you leave”.

To Be or Not to Be . . . a Saint

This past week I was interviewed about saints for a podcast, so I thought I’d share some thoughts about them this week. I believe it was ...