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Showing posts with the label Catholic family life

5 Practical Ways to Pray When You Can't Focus

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I cannot think of anything more difficult for my ADHD brain then the sustained mental focus sometimes required to pray. The good news is prayer comes in many forms and these 5 strategies are sure to help you engage in meaningful prayer - whether you have an attention disorder or not!  Here are some of my tried and true methods for conversing with God even when I am completely out of focus. Walk and Talk Two Years ago I was struck with this crazy inspiration to get my butt outside to pray the Rosary.  Uncomfortable walking the streets alone, I decided to encircle my home. This was made easy, in my mind anyway, because I live on a fork-in-the-road and have a driveway that connects the two streets.  I am only on grass when I traverse my backyard.  Around and around I go,  praying the rosary , talking with God, the Blessed Mother, my Guardian Angel and whoever else in Heaven (or Purgatory) will listen. The practice has become so much more than I ever anticipated it to be.  Th

Ad/hd & Anxiety How the Catholic Faith Helps me Cope

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Ad/ hd as an Asset My Ad/hd went diagnosed throughout my childhood and young adulthood.  Unfortunately, that resulted in some major self-esteem issues, among other things we'll be discussing in this series in the weeks to come.  The realization that I was blessed (and it is a blessing) with Attention Deficit/Hyperactive Disorder came in my early thirties when I was a young mother and an early childhood educator. My oldest was showing signs of Ad/hd so I began researching to learn more about the signs and symptoms.  I started with the book,  Driven to Distraction  by Ed Hallowell, in audio version on cassette from the library. Clue number one this wasn't just about my son should have been my reliance on audio books to finish books as staying focused reading has always been one of my biggest challenges. I will never forget having to pull over and rewind the cassette to re-listen to Dr. Hallowell list the 15 possible symptoms of Ad/hd.  I took out a scrap piece of paper f

Family is the Heart of Vocations: Part 1

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Marriage was the first vocation instituted by God.  Adam and Eve were given to each other in service and love for the purpose of producing offspring for the LORD.  There were no priests before the Fall, for the LORD God walked throughout the Garden of Eden.  Man for the first and last time since the dawn of time, could freely meet with God face to face.  Adam and Eve's purpose was not only to serve each other, but to lead each other in praise and obedience to God.  Their children were meant to be raised up for Heaven and to spread the perfect Love of the Father to the ends of the earth. Read more at Veils and Vocations .

I Was An Enigma To My Obstetrician

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After moving to the Ottawa Valley with our first child, my new obstetrician was a brilliant, strong, feminist. Although she did have tropical fish and a parrot, she did not have any children of her own; I was an enigma to her as she was to me.   In her office, successful professional women waited for gynecological care and women in their late thirties or early forties, pregnant their first child. Then, I walked through her door for my first visit, pregnant with one toddler on my hip and by my last visit with three or four other children clustered around me.   Enshrined on my doctor’s desk and encased in glass were birth control devices that glared at me every time I sat across from her. After one visit, my obstetrician said, in what I hope was a teasing tone, “Would you quit bringing your beautiful children to my office. Someone always wants a  reversal  (from tubal ligation) after you leave ”. continue