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Showing posts with the label worry

Ad/hd & Anxiety How the Catholic Faith Helps me Cope

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Ad/hd as an Asset

My Ad/hd went diagnosed throughout my childhood and young adulthood.  Unfortunately, that resulted in some major self-esteem issues, among other things we'll be discussing in this series in the weeks to come.  The realization that I was blessed (and it is a blessing) with Attention Deficit/Hyperactive Disorder came in my early thirties when I was a young mother and an early childhood educator. My oldest was showing signs of Ad/hd so I began researching to learn more about the signs and symptoms.  I started with the book, Driven to Distraction by Ed Hallowell, in audio version on cassette from the library. Clue number one this wasn't just about my son should have been my reliance on audio books to finish books as staying focused reading has always been one of my biggest challenges.

I will never forget having to pull over and rewind the cassette to re-listen to Dr. Hallowell list the 15 possible symptoms of Ad/hd.  I took out a scrap piece of paper from my purs…

Ways Faith Can Help Overcome Stress and Restore Peace

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I’m sure I’m not the only one who has plenty to worry about in daily life. Worry seems to be one of those things you just can’t get away from. As soon as we let go of one worry, another comes along. Major worries take priority, but when those run out, there are plenty of trivial ones to fill their place. I can worry about world peace, the future of this nation, and whether or not there’s too much fluoride in my toothpaste all in the same breath. I worry about catastrophes that never take place (thank heaven!) but certainly do drain a lot of mental energy as I envision every possible ending to the story. I second-guess things that I can’t change and aren’t that important anyway in the grand scheme of things. I worry that there just isn’t enough of me to go around enough for my family and people I care about. Sometimes it helps me to step back for a minute and remember where God is in all of this (...) Continue reading about ways faith can help move away from stress and restore peace at…

Money Matters: Everything I have Lord, Is Yours

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Week 2 of Navigating Your Finances God's Way .... 

My first discovery this week.  We don't own as much of value as I thought but what we do own I am rather possessive of (verses recognizing that all is a gift and essentially on loan from God). This week called for a completing a list of assets.  I have realized that much of our debt came during the PRE ~ DVR/On Demand and electronic music days.  WE have spent thousands of dollars in music CDs, videos and books - that cluttered our home and were watched, read or listened to once at best.  I used to spend so much money on Amazon (mostly for those 3 types of items) that I would (legit) get a Christmas present from Amazon every year! I also realized I spent a great deal of money on toys, clothes and shoes - the majority of which was barely played with or worn.  SEE A pattern here ... I KNOW I do!!

This week's lesson focused on recognizing GOD'S ownership over ours.  Having attended a funeral this week, that lesson was all th…

Worry, Mental Kung-Fu and Trust in God

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All about  ingrained anxiety and growing in trust. Anxiety  makes us ill in body, mind, and spirit. Yet worry is ingrained in our nature from the moment we are born, part of original sin. Babies are not simply empty slates; they are complex little people who just happen to be preverbal. Babies are born with more than simply inherited physical characteristics but personalities and even inherited blessings and curses passed down through the generations. .......
 I must let go of worry and control, even though it goes against every fiber of my being. My Lord is God and I am not. I am simply His child.  I love to control so God often must shatter my safe little world because this is the only way I would step out of my comfort zone.

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Friday With St. Francis de Sales-Inspiration for Wives and Mothers

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As wives and mothers, we often carry worries and anxiety about many things. If we're not careful these can often take hold of our heart and leave us in an even worse state than when our troubles began.  Here is St. Francis de Sales' advise concerning anxiety of mind and how to handle it from Introduction to the Devout Life. "Anxiety of mind is not so much an abstract temptation, as it is the source from where various temptations arise. Sadness, when defined, is the mental grief we feel because of our involuntary ailments;--whether the evil be exterior, such as poverty, sickness or contempt; or interior, such as ignorance, dryness, depression or temptation. When the soul is conscious of some such trouble, it is downcast, and so trouble sets in. Then we at once begin to try to get rid of it, and find means to shake it off; and so far rightly enough, for it is natural to us all to desire good, and shun that which we hold to be evil.  If any one strives to be delivered from …

Worry is a weakness

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Do you struggle with worry? I know I do on occasion. Life for the Christian is a daily exercise in surrender to Divine Providence and Venerable Solanus Casey knew this all to well. Recently, I have found the following quote from Venerable Casey to be most helpful. It is a wonderful reflection to use during your prayer time, especially if you are struggling with worry.  “Worry is a weakness from which very few of us are entirely free. We must be on guard against this most insidious enemy of peace of soul. Instead let us foster confidence in God, and thank Him ahead of time for whatever he chooses to send us. If we only try to show the Dear Lord a good will and ask Him for resignation to the crosses He sends or permits to come our way, we may be sure that sooner or later they will turn out to have been just so many blessings in disguise.”Venerable Solanus Casey, pray for us.